This Is Why Every B-Town Celebrity Is Practicing Pilates

You can hit the snooze button and procrastinate going to the Gym all you want, but you can’t escape from that Instagram feed that boasts of Pilates, From fitness enthusiasts to models, it seems like Pilates has looped in every single person and how. Especially when Bollywood celebrities like Aliaa Bhatt, Deepika Padukone and Sonam Kapoor practice Pilates everyday and post about their regime, it’s hard to resist practicing it yourself & get all inspired. Right?

First things first, here’s why all B-town bigwigs are going gaga over Pilates:

1.Improves Flexibility.

2. Works heavily on the core.

3.Eases back pain

4.It improves focus because while practicing it, you need to focus on your breath, body and how they move in unison.

So, here’s some star-studded inspiration for you all.

1.Aliaa Bhatt

 

2. Deepika Padukone 

3. Kriti Sanon 

https://www.instagram.com/p/BbOa237Fgoq/?taken-by=kritisanon

4. Katrina Kaif 

https://www.instagram.com/p/BfdjYsbAuCA/?taken-by=katrinakaif

5. Sonam Kapoor 

https://www.instagram.com/p/BVm5yNkFEQ2/?taken-by=sonamkapoor

 

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