One of the most debated topics pertaining to fitness in India is whether women should lift heavy weights or not. Not only are people are conservative and averse towards this thought, but women themselves don’t consider weight-lifting as a priority. For most of the women out there, fitness is majorly about weight loss. And this is where they go wrong. Fitness is beyond weight loss, it’s about building strength, working on mental health and a mood uplifter.
Khushboo Tanwar, an inspiring woman bodybuilder tells us her stirring story of her weight-lifting journey; how she fought headstrong against the conservative norms of the society.
Here’s a glimpse of her working her way up!
To know her full story, check out Activ8Me TV!